I am one of the therapists at Alliance Health Care. I completed my Master’s degree in counseling and psychological services from Saint Mary’s University. I am passionate about helping others and have past experience in the field working as an ARMHS mental health practitioner, a case manager, and a teacher. I enjoy working with all ages, including children, adolescents, and adults. I enjoy working with individuals who are experiencing anxiety, depression, PTSD, stress, burnout, life transitions, chronic pain, those who are looking for a change, and a variety of other issues. I am here to support you in your journey, and to promote healing and personal growth by providing person-centered and trauma-informed therapy. I am trained in both clinical hypnosis and ego state therapy. I use an integrative approach and incorporate mindfulness, the mind-body connection, cognitive behavioral therapy, and acceptance and commitment therapy into my therapeutic approach.